![]() ![]() You can also harvest tips of the pea plants' new growth, called pea shoots. Snow peas, popular in Asian cuisines, also have edible pods but are harvested when they're still young before the seeds develop. Snap peas have been bred to have edible pods, so you don't need to shell them. The seeds need to be removed from the pod (a process referred to as shelling) and eaten, cooked, or frozen quickly-once harvested, the sugars begin to convert to starches. They bear thick pods with delicious seeds inside. English peas, also called pod or shell peas, are the traditional type. This no-fuss vegetable comes in three types: English peas, snap peas, and snow peas. If you're planning on planting peas, you'll first need to pick the right type for you. Unlike their flatter cousin, the snow pea, snap peas have a thicker crunchy pod with a puffed-up appearance and plump peas inside that resemble garden peas. There's something magical about harvesting peas fresh from the garden and tasting their sweet, fresh flavor. Also known as sugar snap peas, this cross between a garden pea and a snow pea is a relatively new type of pea that was first introduced in the 1970s. But note that the peas will start to lose their snap after day 2 or so.Peas are a spring garden staple, loved for their easy-to-grow nature, delicious seeds, and nutritional value. Store leftovers in an airtight container and keep them in the refrigerator for up to 5 days. Some varieties have a tough string along the pod suture that must be removed before eating the entire pod. And we also love to make this kimchi grilled corn on the cob recipe as another side! How long does this cold salad last? Harvest snap peas when pods first start to fatten but arent completely full. They’re also terrific as a cold snap pea salad side dish! Serve in the summer with grilled chicken skewers, sesame chicken burgers, and grilled salmon. How long does it take to stir-fry sugar snap peas?īecause you want them to stay firm and crisp they only need about 5 minutes to cook! What goes with stir-fried snap peas?Įnjoy the peas warm with Asian-inspired mains like orange chicken, sesame chicken, homemade lo mein, pan-fried Korean pork chops, or beef ribs. Can you substitute snow peas for sugar snap peas in this stir-fry recipe?Ībsolutely! They won’t be quite as snap-y, but you’ll still have a delicious side dish. However, they do not offer the same glorious snap when you bite into them. Yes, you technically can use frozen snap peas. Enjoy! Frequently Asked Questions Can I make this recipe with frozen snap peas? Serve warm, or cool and chill in the refrigerator for a refreshing cold snap pea salad! Get the Complete (Printable) Recipe for How to Cook Sugar Snap Peas Below. Then taste, and salt and pepper as needed. Turn off the heat, and sprinkle with everything bagel seasoning or sesame seeds. Stir and sauté the snap peas for 2 to 4 minutes until they are partially cooked, but still firm. ![]() Stir and sauté for one minute.Īdd in the snap peas. Add the sesame oil, minced garlic, and grated ginger. ![]() Set a large skillet (or wok) over high heat. You also will need a pinch of salt and a dash of pepper, to taste. Everything bagel seasoning – or just sesame seeds.Sesame oil – or other high heat neutral-flavored cooking oil.Yet while the texture and flavor are slightly different, both kinds of snap peas are scrumptious to make this sesame stir fry recipe! 5 Ingredients Needed to Cook Sugar Snap Peas Sugar Snap Peas vs Snow Peas: What’s the Difference?Īs the name implies sugar snap peas are sweeter, and they also tend to be thicker with more crunchy snap and more flavor overall. Need to cool things down? This is a fantastic chilled summer salad recipe, too! Refrigerate the sautéed (and cooled) snap peas and serve them as a cold snap pea salad. Stir Fry Sugar Snap Peas are a fabulous side dish that goes with Asian dishes and many main dish proteins as well. However, my favorite way to enjoy sugar snap peas (and snow peas as well) is to quickly stir fry them with sesame oil, garlic, and ginger. I love snacking on raw sugar snap peas during the day to get a crunchy food fix without busting my calorie bank. Heat oil in a nonstick skillet or wok over medium-high heat saut garlic until nearly brown, about 2 minutes. Add sugar snap peas, cover, and steam until tender, about 2 minutes. Set a large skillet (or wok) over high heat. This simple yet flavorful side dish is ready to serve in just 10 minutes! Why We Love This Easy 10-Minute Recipe Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Stir Fry Sesame Sugar Snap Peas – An easy recipe that features crunchy snap peas quickly stir-fried with sesame and garlic. ![]()
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